Taking Action to Feel Better

I provide individual adult therapy services in Knoxville, TN. With my eclectic approach and our collaboration, we customize each session to provide what will work best for you focusing on strengths, increasing self-awareness, and healing the parts of the past that continue to cause problems today. I am LGBTQ+ affirming.
Client Portal
Offers Telehealth
Appointments

About

We listen, adjust, and behave

I am a Licensed Professional Counselor providing individual therapy for adults, with current availability for self-pay telehealth appointments. I approach therapy from the empowering perspective that we are not in control of what happens to us or around us, but we are responsible for the consequences of how we choose to allow these things to affect us and how we choose to respond. By making different choices, we can feel differently. In any given situation, we are doing the best we can with what we have, and, through therapy, we can build better ways to actively engage in life, instead of merely existing.
Becki Livingston
Behavioral health therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • LGBTQIA+
  • Grief
  • Relationship Issues
  • Life Transitions

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Reality Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Behavioral Therapy

Insurance Accepted

  • Self-pay
  • United Healthcare commercial

Fees

  • Intake Session: $200
  • Therapy Session: $150